ACL rehabilitation is our main speciality at Sharp Physiotherapy and understanding biomechanics is key for not only understanding why they rupture but how this can be incorporated into the rehabilitation…
Why Is The Big Toe So Important? In the intricate tapestry of human movement, there exists a singular yet often overlooked protagonist—the big toe. Nestled at the forefront of our…
Why Are ACL Injuries So Common In Women's Sport? The Anterior Cruciate Ligament (ACL) is an unsung hero of knee stability, but unfortunately, it's also a frequent casualty, especially among…
Is It Time To Finally Put An End To Shoulder Impingement? If you're reading this blog, it is likely you or someone you care about may be experiencing the discomfort,…
What is Sciatica? Sciatica is a condition that can send shockwaves of pain through your lower back, hips, and legs, disrupting your life and causing untold discomfort. It's a term…
Frozen Shoulder: A Comprehensive Guide To Understanding, Managing & Treating Frozen Shoulder If you're reading this post, chances are you are one of the many individuals grappling with the discomfort,…
There are many causes of heel pain and the most common problems that we see include achilles tendinitis and tears. Case Study: A 46-year-old active male recently attended our Lincoln…
A 19-year-old male Rugby player attended a physiotherapy appointment at our Bawtry Clinic presenting with a 2-week history of right hamstring pain. He reports to have felt a mild pain…