Discover how to prevent sports injuries, recover quicker and perform better with Sharp Physiotherapy.
Soft tissue therapy is an umbrella term for the treatment and management of the soft tissues. Sports massage is one of many soft tissue therapy techniques that we use at Sharp Physiotherapy.
Other soft tissue therapy techniques we utilise include:
Soft tissue therapy involves the management & manipulation of the soft tissue structures within the body through various different manual therapy techniques.
These soft tissue structures include muscles, tendons, ligaments and fascia.
Abnormalities within these soft tissue structures such as tightness, adhesions, inflammation or trigger points will lead to altered biomechanics, increased joint stress and pain.
“I have had the pleasure of working with Joe for a couple of seasons at Doncaster Rovers. He is up there with the best I’ve worked with throughout my 23 year professional football career. What sets him apart from most Physio’s I’ve worked with is his genuine love for his job and his authentic character. No injury is ever too big or too small and he always makes you feel like everything will be ok. His attention to detail and positive communication were always reassuring for myself. I couldn’t recommend Joe enough.”
James CoppingerProfessional Footballer
A free discovery call is an opportunity to ask any questions you may have without committing to an appointment explore and discuss your injury and our service without any financial commitment.
It allows you to learn more about what’s offered and determine if it aligns with your needs before making a decision. It helps us establish whether physiotherapy is right for you, ensuring you make the very best decision on your health.
Absolutely not! This type of treatment is a fantastic option for managing all aches and pains that have developed through lifestyle, work or exercise.
Soft tissue therapy is a beneficial to patients from all walks of life.
While it is commonly associated with athletes due to its focus on improving athletic performance, soft tissue therapy can be beneficial to a wide range of people that are not involved in sport.
Here are some commons reason why people who are not athletes might seek soft tissue therapy:
Sport massage and soft tissue therapy offers a range of benefits beyond athletic performance enhancement and can be valuable for anyone seeking relief from muscle tension, pain or stress.
Our physiotherapists delivering physio have different professional bodies which include Health & Care Professions Council (HCPC), and members of the Chartered Society of Physiotherapy and the Sports Therapy Association. We also work in partnership with recognised schemes such as Medicash, Westfield Health, and the Professional Footballers’ Association (PFA).
Use our online booking system below and select a date and time that fits into your schedule with one of our highly skilled practitioners.
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