Heel pain when you get out of bed? Calves tight, no matter how much you stretch?
Pain under your big toe or in the arch of your foot? Bunion sore?
Nagging knee, hip, or lower back pain with no clear cause? Your feet might be the problem. And orthotics could be the fix.
Orthotics & Biomechanics
Could Orthotics Be The Solution To Your Pain?
Could Your Feet Be The Problem?
Everyday Signs You Might Benefit From An Orthotic
- Feet or ankles hurt when you get out of bed
- You’ve got foot, knee, hip or back pain — but don’t know why
- Your feet roll in (flat feet) or roll out (high arches)
- Pain is starting to show up in more than one place
- Hard skin or callouses are building up on your heels or big toes
- You get foot pain after standing or walking for a while
- You feel like your body’s out of line or unbalanced
Request A Free Discovery Call
You’ve likely got questions like: How much will it cost? How many sessions will I need? What if it doesn’t work? Do I need a scan? We’ll cover all of that on your free discovery call so you make the very best decision on your health.
Why does foot and ankle pain last longer than it should?
Pain often lasts longer than it should. Not because you’re doing anything wrong, but because a few common missteps can unknowingly slow down your recovery.
Conditions we commonly treat with custom orthotics
- Heel Pain
- Plantar Fasciitis
- Achilles Tendinopathy
- Shin Splints
- Mortons Neuromas
- Metatarsalgia
- Stress fractures
- Bunions
- Lower Back & Hip Pain
- Knee Pain
People Have Taken Our Foot And Ankle Pain Scorecard And This Is What They Told Us…
84% Of Respondents Said They Were Significantly Reliant On Painkillers To Manage Their Foot And Ankle Pain.
72% Of Respondents Said They Had Tried Exercises Off The Internet To Help With Foot And Ankle Pain.
68% Of Respondents Reported Experiencing Foot And Ankle Pain For More Than 6 Months.
Find Out Your Foot & Ankle Pain Score!
Ways That We Can Help You
Frequently asked questions
Are Orthotics Only For People With Foot Pain?
No, orthotics are beneficial for various conditions including plantar fasciitis and Mortons neuroma but even issues with the knee, hip and lower back.
Can I Use My Orthotics In Any Type Of Shoe?
Custom orthotics can be designed for any type of including sports shoes and dress shoes. We can even design and build orthotics sandals and flip slops.
Are All Orthotics The Same?
No, orthotics are customised to address individual foot structures and specific conditions. Generic, off the shelf orthotics may offer temporary relief but lack the precision of custom orthotics.
How Long Do Orthotics Last?
Our prescription orthotics are designed to last for years. We recommend a reassessment every couple of years to determine if a replacement or modification is needed.
Can I Transfer My Orthotics Between Different Shoes?
In many cases, prescription orthotics can be transferred between shoes. In some cases where your shoes have vastly different shapes or heel heights, a second pair may be required.
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Our physiotherapists delivering physio have different professional bodies which include Health & Care Professions Council (HCPC), and members of the Chartered Society of Physiotherapy and the Sports Therapy Association. We also work in partnership with recognised schemes such as Medicash, Westfield Health, and the Professional Footballers’ Association (PFA).
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