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Elbow Pain

We help people finally say goodbye to elbow pain, without painkillers or injections, so you can start living your best life.

Are You Fed Up Of Living With Elbow Pain?

Do you get a sharp pain on the inside or outside of your elbow when gripping or lifting? Does pouring a kettle, turning a door handle, or shaking hands send a twinge through your arm? Have you noticed the ache creeping into everyday tasks like typing, cooking, or even holding your phone? Is your forearm sore after sport, gardening, or DIY?

Everyday Signs Your Elbow Is Asking For Help

  • Pain on the inside or outside of your elbow

  • Difficulty gripping mugs, tools, or heavy objects

  • Discomfort when pouring a kettle or lifting a pan

  • Pain shaking hands or turning a door handle

  • Forearm aching after typing, writing, or using your phone

  • Losing strength or movement in your elbow

  • Having to take painkillers to get through the day

  • Relying on an elbow strap or brace to manage your pain

  • Pain that comes back every time you play sport, garden, or do DIY

Request A Free Discovery Call

Request A Free Discovery Call

Why does elbow pain last longer than it should?

Elbow pain often lasts longer than it should. Not because you’re doing anything wrong, but because a few common missteps can unknowingly slow down your recovery.

Relying on painkillers

Thinking tablets will solve the problem often just masks the pain instead of fixing the cause.

Doing exercises off the internet

Random exercises can aggravate your elbow if they’re not tailored to your specific issue.

Resting too much

While rest might feel right at first, doing too little can actually slow down your recovery.

Going back to the GP

GPs mean well, but the usual outcome is more medication, not a lasting solution.

Ways That We Can Help Your Elbow Pain

Elbow Pain Score Card

Complete the quiz to assess your elbow pain and download your free PDF report with actionable insights.

Free Discovery Call

Got questions like cost, number of sessions, or if you’ll need a scan? We’ll cover it all in your free discovery call.

Book Now

Check available times and schedule your next appointment. Simply select your preferred date and time or give us a call.

Common Elbow Conditions We Treat

  • Tennis Elbow (Lateral Epicondylitis)

  • Golfer’s Elbow (Medial Epicondylitis)

  • Biceps Tendonitis

  • Triceps Tendonitis

  • Olecranon Bursitis

  • Ulnar Nerve Entrapment (Cubital Tunnel Syndrome)

  • Elbow Osteoarthritis

  • Elbow Fractures

  • Ligament Sprains or Instability

People Have Taken Our Elbow Pain Scorecard And This Is What They Told Us…

71% Of Respondents Said They Were Unable To Reach Their Toes With Their Knees Straight.

74% Of Respondents Said Back Pain Moderately To Severely Affected Their Life.

90% Of Respondents Reported Being Reliant On Painkillers To Some Degree For Pain Management.

Find Out Your Elbow Pain Score!

1

Take the Elbow Pain Quiz

Complete the quiz to assess your elbow pain and identify specific areas of concern.
2

Get Your Personalised Results

Receive tailored feedback based on your responses, highlighting your pain levels and risk factors.
3

Download Your PDF Report with Expert Insights

Access a comprehensive report that provides expert advice and recommendations for managing your back pain effectively.
Get Your Score
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See What They’re Saying…

Claire's Story

How Claire recovered from a back injury that was so bad she couldn’t walk.

Shayne's Story

Isobel's Story

How Isobel got rid of back pain and started dance classes again.

Amy's Story

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Our physiotherapists delivering physio have different professional bodies which include Health & Care Professions Council (HCPC), and members of the Chartered Society of Physiotherapy and the Sports Therapy Association. We also work in partnership with recognised schemes such as Medicash, Westfield Health, and the Professional Footballers’ Association (PFA).