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When Arthritis Felt Like the End of the Road.

He was in his late 40s, a carpenter, and the kind of bloke who just gets on with things. Back pain? He had lived with it on and off for years. It never stopped him. But over the past couple of years, something had shifted. It wasn’t just the occasional ache anymore. It had become a daily frustration. More stiffness. More pain. More worry.

Like a lot of people, he did what he thought he should do. He went to his GP, who handed him some painkillers and sent him on his way. When the pain didn’t shift, he went back. Again and again. One day, fed up, he asked the doctor outright for a scan. The GP finally agreed, though not enthusiastically.

The results? Arthritis in his spine. The words that followed felt like a hammer blow. You’ve just got to learn to live with it.

Learning to Live With It? He Wasn’t So Sure

That phrase “learn to live with it” really stuck with him. It made him feel like he had no options left. Like it was only going to get worse. And for a bloke who works with his hands, lifts heavy things every day, and loves his job, the thought of not being able to do what he loved was terrifying.

But then someone at work, someone he trusted, told him about us. He’d had a similar issue and said physio had turned things around. So this chap booked in. Not with huge expectations, but more with the feeling that he had nothing to lose.

And honestly, what we found surprised even him.

Yes, He Had Arthritis. But He Also Had Hope

He came in thinking the scan told the whole story. But what we care about isn’t just the scan. It’s the person in front of us. And the man standing in front of me had plenty going on that could be helped.

His leg couldn’t fully straighten past 60 degrees when we tested it. His hips, which should rotate 40 to 45 degrees, were stuck at 20. His glutes? Very weak. His lower back? Stiff and overloaded.

We explained it simply. Yes, the arthritis is there. It’s common. If we scanned 100 people his age, most would show some signs of arthritis. But that doesn’t mean they all have pain. And more importantly, it doesn’t mean nothing can be done.

We weren’t going to treat a scan. We were going to treat the man.

Getting Back to Work Pain Free

We gave it to him straight. Let’s give it three sessions. If you don’t feel a difference, we’ll rethink. But we believed we could help.

After the first session, he already felt looser. His movement improved by the time he left the clinic. Week after week, he kept progressing. By session six, he was about 85 percent better. Sure, he still had the odd bit of stiffness if he’d done too much at work, but he said, and I quote, “It doesn’t bother me. I can live with that.”

And now? He comes in every six to eight weeks for a bit of maintenance. He’s working full time. He’s off the painkillers. He’s moving better. And most importantly, he feels like himself again.

The Truth About Arthritis That Most People Never Hear

This blog isn’t about one man’s lucky break. It’s about the truth so many people never get to hear. Yes, arthritis in the spine is common. But it doesn’t automatically mean pain for life. And it absolutely doesn’t mean you’re finished.

Sadly, a lot of people are told by their GP that nothing can be done. They’re told to stop working, stop exercising, or take painkillers indefinitely. And that’s often where the story ends, not because there’s no hope, but because they were never shown another path.

But there is another path. This chap is proof of that.

We want to celebrate him in this blog. Because he didn’t accept the first answer. He asked questions. He took action. And he gave something new a go, which led him back to a life that actually feels good again.

Joe Sharp

BSc (Hons) Physiotherapy

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Emma
Emma
Am 47 years old and had a car accident 13 years ago leaving me with a plate in my wrist , nerve damage and Thoracic outlet syndrome. I had spent thousands on physio with little to no joy of managing my pain and discomfort. I could not sleep through the night , I would grind my teeth, I couldn’t get back in to a pool to swim , no one was able to touch my wrist. I didn’t let people close because I did not want people to know how much I struggled. I just couldn’t imagine growing older and coping with it all. Lucy has changed all this , she is amazing , I went swimming in the sea within 3 months of seeing her . I can let someone hold my hand , I sleep, never felt poorly after my appointments. Lucy as gave me my life back , hope , took away fear and anxiety and that ground hog day feeling. Listen to Lucy and you should go Far. Great team , great company have a lot to offer.
Emily Flemming
Emily Flemming
After several knee dislocations, I was considering surgery on my knee. However after a block of sessions with Joe, I am now the strongest I have been and no longer need surgery. I started only being able to walk for 15 mins pain free and now can run and walk pain free. The whole team are lovely and welcoming and it’s been a fantastic experience - would hugely recommend!
Tom Stretton
Tom Stretton
Could not speak highly enough of the team for how much they helped me. I reached out to them around a month post elbow surgery with very limited movement capability in my elbow. My injury was given a full review, after which the team put together a full exercise program for me to follow which allowed me to continue to make progress in between appointments. Even the specialist surgeons at the hospital commented on how quickly I was progressing in terms of regaining movement, all thanks to the team at Sharp. I even received scar tissue treatment as part of the sessions to help reduce sensitivity, which was above and beyond what other physio’s would generally do. Would definitely recommend!
Beth Garlick
Beth Garlick
Can't recommend Sharp Physiotherapy enough. After seeing Sam for a few sessions for a problem with my knee I was still able to do the half-marathon I had planned, and learnt so much about the issues I was having and how to prevent them going forward. They really listen to you and make it a comfortable experience.
Katy Moss
Katy Moss
Have had a great experienec with both Joe and Matthew, they both helped me massively with my back pain where with the odd bit of maintenance I am pain free. Thanks guys!
Sam Kent
Sam Kent
Joe and lucy at sharps physio and all the team Know there jobs inside out and not just the best physio about there Genuine lovely people couldn’t recommend enough
Emily Cahill
Emily Cahill
I highly recommend the team at Sharp Physiotherapy! Matt at Bawtry was excellent in all aspects of treatment, and is a great person. Thank you again!
Ella Walker
Ella Walker
Could not recommend Sharp Physiotherapy enough! After my hip arthroscopy my hip didn’t feel right and Joe and Lucy agreed. The team helped me find another surgeon for a second opinion and the surgeon agreed my hip was not right. I underwent another arthroscopy to sort out the issues from the first surgery and Lucy worked alongside the surgeon and treated me weekly to help with my hip. I then underwent a major hip surgery and then got an infection and Lucy was there to help with my rehab and treatment. I could not recommend Lucy enough she has helped me through so much, treating me, being extremely patient, understanding but also very knowledgeable. Lucy has been there for me and my family every step of the way! Lucy has worked alongside my surgeon to create a successful rehab plan. The team have managed to fit me in for appointments when I’ve been struggling with pain. I would not go anywhere else for Physiotherapy and can not recommend Lucy and Sharp physio enough!
Jayne Beilby
Jayne Beilby
Sharp Physio are the absolute best! I've tried several before but never stuck with it as they never solved the problem. Lucy, Joe and the whole team want to get to the root of the problem, sort that out, then work on building you up from there. I've referred several people now and they have all had great experiences for different ailments/injuries. I honestly wouldn't look anywhere else! Your'e getting local physio's who have worked at Olympic & pro sport levels. The premises are lovely too so you feel welcome and looked after but not in a hospital type environment.😊
Sarah Timmins
Sarah Timmins
I had tried many different practitioners over the years to help treat my headaches and neck pain with no one seeming able to help. Having seen a physiotherapist for 6 months with no results and then finally going to my gp who seemed clueless, I decided to give Sharp Physiotherapy a go. I was skeptical and unsure that they could help after many years of unsuccessful treatments. I had a telephone consultation and session with Sam T who put me at ease telling me that he was confident he could help. After my first session my headaches were instantly better, I was not expecting that at all. For years I have been in pain which has taken over my life and now I feel like my old self again and more importantly pain free! Sam seems to know where to target the pain and release the tension in my head and neck. I would not hesitate to recommend Sharp Physiotherapy to anyone, they are a fab team and very helpful.