Are you struggling to turn your head? Does lifting your head off your pillow cause a sharp pain in your neck? Is your neck pain worse in the morning or in the evening? Can’t check your blind spots when driving? Are you suffering with headaches? Could they be coming from your neck.
Neck Pain
We help individuals finally say goodbye to neck pain, without painkillers, so you can start living your best life.
Are You Fed Up Of Living With Neck Pain?
Everyday Signs Your Neck Is Asking For Help
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A stiff neck/shoulders in a morning
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Pain and stiff when lifting your head off the pillow
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Pain when sat in the car or at a desk for prolonged periods of time
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Pain that refers into the mid back and shoulder blades
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Pain when turning your head
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Pain that refers down your arm or into your hand
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Tension headaches and pain at the base of your skull
Request A Free Discovery Call
You’ve likely got questions like: How much will it cost? How many sessions will I need? What if it doesn’t work? Do I need a scan? We’ll cover all of that on your free discovery call so you make the very best decision on your health.
Why does neck pain last longer than it should?
Neck pain often lasts longer than it should. Not because you’re doing anything wrong, but because a few common missteps can unknowingly slow down your recovery.
Ways That We Can Help Your Neck Pain
Common Neck Conditions We Treat
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Cervical Spondylosis
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Cervical Disc Herniation
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Cervical Radiculopathy
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Cervical Stenosis
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Cervical Sprain or Strain
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Whiplash Injury
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Degenerative Disc Disease
People Have Taken Our Neck Pain Scorecard And This Is What They Told Us…
84% Of Respondents Said They Were Unable To Turn Their Head Without Neck Pain.
50% Of Respondents Said Neck Pain Moderately To Severely Affected Their Daily Activities.
67% Of Respondents Reported Being Reliant On Painkillers To Some Degree For Pain Management.
Find Out Your Neck Pain Score!

See What They’re Saying…
Anne's Story
How Anne Got Rid of Neck Pain and Can Move Freely Again Now.
Laura's Story
How Neck Pain and Headaches Stopped Laura and How She’s Back to Yoga Again.

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Frequently asked questions
Can You Treat Neck Arthritis?
Neck arthritis, also known as cervical spondylosis, is incredibly common, affecting millions of people worldwide and is a natural part of the aging process. Over time, the discs and joints in the cervical spine undergo wear and tear, leading to degenerative changes, inflammation, and the formation of bone spurs.
Physiotherapy is a cornerstone of treatment for neck arthritis and can make a remarkable difference in reducing pain and improving quality of life. So if you’re living with neck arthritis, know that there is hope. You don’t have to resign yourself to a life of pain and limitations. With the right support and treatment, you can take control of your health, reclaim your mobility, and enjoy a pain-free, active life.
Could My Headaches Be Coming From My Neck?
Headaches can indeed be related to issues in the neck. This type of headache is often referred to as a cervicogenic headache, meaning it originates from the cervical spine (neck). Cervicogenic headaches typically result from abnormalities or dysfunction in the structures of the neck, such as the joints, muscles, ligaments, or nerves. If you want to learn more about cervicogenic headaches you can read our latest post.
How Long Does It Take For Neck Pain To Go Away?
Many of our patients with neck pain will experience an improvement in their pain after their first treatment, but the time it takes to fully resolve can vary depending on several factors. These factors include the severity and underlying cause of the neck pain, the individual’s overall health and fitness level, adherence to treatment recommendations, and any underlying medical conditions. In many cases, patients with neck pain can expect to see a significant improvement in their symptoms within 4 to 6 treatments.
What Is Tech Neck?
“Tech neck” is a term used to describe a common condition resulting from the prolonged use of electronic devices, such as smartphones, tablets, and computers. It refers to the posture and strain placed on the neck and upper back muscles as a result of looking down at electronic screens for extended periods.
When using electronic devices, especially handheld ones like smartphones, many people tend to crane their necks forward and downward to view the screens. This position, often referred to as “forward head posture” or “text neck,” and is one of the most common causes of neck pain.
Our Recent Posts On Treating Neck Pain

What is the best pillow for neck pain?
Our physiotherapists delivering physio have different professional bodies which include Health & Care Professions Council (HCPC), and members of the Chartered Society of Physiotherapy and the Sports Therapy Association. We also work in partnership with recognised schemes such as Medicash, Westfield Health, and the Professional Footballers’ Association (PFA).