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Back Pain

We help people finally say goodbye to back pain, without painkillers, so you can start living your best life.

Are You Fed Up Of Living With Back Pain?

Do you have a constant ache in your lower back? Has putting your socks on become an impossible task? Pain rolling over in bed? Is the pain keeping you up at night? Have you become reliant on painkillers to get through the day? Maybe you got rid of the pain once but now it has come back?

COMMON SYMPTOMS

Do you have any of these?

  • DISCOMFORT AND PAIN IN BED, ESPECIALLY WHEN ROLLING OVER
  • PUTTING SOCKS ON & TYING SHOELACES ARE DIFFICULT
  • AFFECTING THE WAY YOU SLEEP
  • RELYING ON PAINKILLERS TO GET THROUGH THE DAY

Symptoms that require urgent attention:

  • LOSS OF BLADDER OR BOWEL CONTROL
  • LOSS OF SENSATION IN THE SADDLE AREA
  • WEAKNESS, NUMBNESS OR LOSS OF SENSATION IN THE LOWER EXTREMITIES
back pain

The Most Common Mistakes...

Painkillers

They think painkillers will solve the problems, which only mask the problem…

Visiting the GP

They visit the GP thinking they will be given a magic pill which will solve the pain...

Doing Exercises

They do exercises off the Internet and YouTube and this often makes things worse….

Rest

They think that rest will sort the problem…

Ways That We Can Help

Take Your Back Pain Score Card

Complete the quiz to assess your back pain and identify specific areas of concern.

Free Discovery Call

A free discovery call is an opportunity to ask any questions you may have without committing to an appointment explore and discuss your injury and our service without any financial commitment.

Book Now

Check available times and securely schedule your next appointment. Simply select your preferred date and time, and you're all set to see us.

What Causes Sciatica?

Sciatica and back pain often go hand in hand, and is caused by compression or irritation of the sciatic nerve. Many of the conditions that cause sciatica, such as herniated discs, spinal stenosis, degenerative disc disease, and spondylolisthesis, also involve the structures of the lower back. These conditions can result in compression, irritation, or inflammation of the sciatic nerve roots as they exit the spine, leading to sciatica symptoms as well as lower back pain.

In some cases, sciatica may be the primary symptom, while in others, it may accompany or exacerbate existing lower back pain. The treatment approach for these cases typically aims to address both the lower back and the sciatic nerve to effectively treat symptoms and speed up recovery. It is not uncommon for lower back pain to increase as sciatica pain reduces, and this phenomenon is generally considered a positive sign in the context of sciatica treatment.

People Have Taken Our Scorecard And This Is What They Told Us…

71% Of Respondents Said They Were Unable To Reach Their Toes With Their Knees Straight.

71% Of Respondents Said Back Pain Moderately To Severely Affected Their Life...

100% Of Respondents Reported Being Reliant On Painkillers To Some Degree For Pain Management.

Find Out Your Back Pain Score!

1

Take the Back Pain Quiz

Complete the quiz to assess your back pain and identify specific areas of concern.
2

Get Your Personalised Results

Receive tailored feedback based on your responses, highlighting your pain levels and risk factors.
3

Download Your PDF Report with Expert Insights

Access a comprehensive report that provides expert advice and recommendations for managing your back pain effectively.
Get Your Score
back pain

Request A Free Telephone Consultation

Request A Free Telephone Consultation

See What They’re Saying…

Claire's Story

How My BACK Gave Way and I Got Better With Physio…

Shayne's Story

Isobel's Story

How Physio Helped My BACK Pain and Got Me Back to Dance Classes

Amy's Story

How Many Sessions Does It Take To Get Rid Of Back Pain?

I Have Had Back Pain For Years And Years, Is It Too Late To Do Anything About It?

Why We Are Different

We do not just hand out exercise sheets.

Many peoples perception of physiotherapy in the UK is that you get given an exercise sheet to do at home and nothing more. We diverge from this, and take a distinct approach to physiotherapy that offers a hands on and more personal approach.

Unlike many physiotherapy providers that merely hand out exercise sheets, we prioritise manual therapy techniques within the session to ensure not just quick, but often instant results for our patients. While our clinic places a strong emphasis on manual therapy for immediate pain relief, we do recognise the important of rehab exercises for long term health and injury prevention.

01

We get to the very root of your problem.

We stand out by specialising in identifying the root cause of our patients’ issues rather than solely treating the symptoms. This approach allows us to provide personalised care that ensures long lasting results.

02

We do not try and sell you more appointments than you need.

We take pride in our approach because we don’t believe in recommending more sessions than you need. Unlike some practices, we don’t advocate for more sessions than necessary and our focus is on providing precisely the care you need to achieve the outcome you want, ensuring a cost-effective path to your recovery.

03

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